Services

Two simple green leaves facing inward on a clean white background.
Choose the service that best fits
your current situation.
Image of a eucalyptus plant
A space to better understand yourself, your relationships, and the experiences that shape your everyday life.

Individual Therapy
for Adults

One-on-one support to help you better
understand yourself, your needs, your
relationships, and what may be weighting
on you.
$115
per 50-minute session
Book an appointment
A space to better understand yourself, your relationships, and the experiences that shape your everyday life.

Individual Therapy
for Adults

One-on-one support to help you better
understand yourself, your needs, your
relationships, and what may be weighing
on you.
$115
per 50-minute session
Book an appointment
Home office with a wooden desk, laptop, open notebook, books, coffee mug, and a cozy chair draped with a beige blanket beside a softly lit window.

Student Therapy

A reduced-rate option for post-secondary
adult students looking for support while
navigating school, relationships, stress,
and everyday life.
$75
per 50-minute session
Proof of enrollment may be requested.
Book an appointment

What to Expect

Two simple green leaves facing inward on a clean white background.
50 minutes
Each session lasts
50 minutes.
Online
Secure video sessions from the comfort of your space.
English & French
Sessions are available in
English or French.
Insurance Receipts
Receipts are available for insurance reimbursement.
Payment
Interac e-Transfer after each session. Credit card payments are available upon request.

What to Expect

Two simple green leaves facing inward on a clean white background.
50
minutes
Each session lasts 50
minutes.
Online
Secure video sessions from the comfort of your space.
English & French
Sessions are available in
English or French.
Insurance
Receipts
Receipts are available for insurance reimbursement.
Payment
Interac e-Transfer after each session. Credit card payments are available upon request.

Ready to begin?

Choose a time that works for you.
Book an appointment
Professional Information
Counselling services are intended to support personal growth and self-understanding. They do not replace medical, psychological, or psychotherapy services. If you require specialized mental health or medical care, please consult the appropriate healthcare professional.

For more information, you can read about the legal framework for TRA® practice.